Danielle Dunnagan 20:00 row
3,960m
Meters
20:00.0
Time
2:31.5
Pace
213
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 124 |
February 16, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,960m | 2:31.5 | 101 | 646 | 20 |
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 21 |
| 8:00.0 | 793m | 2:31.3 | 101 | 647 | 21 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 20 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 811m | 2:27.9 | 108 | 671 | 21 |
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Workout Graph
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