Danielle Dunnagan 30:00 row
6,290m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 123 |
February 22, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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