Danielle Dunnagan 20:33 row
3,870m
Meters
20:33.0
Time
2:39.3
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 0 |
March 10, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 3,870m | 2:39.3 | 87 | 597 | 20 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:33.0 | 9m | 30:33.3 | 0 | 300 | 0 |
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Workout Graph
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