Danielle Dunnagan 20:00 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
237
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 124 |
March 14, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 21 |
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 19 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 21 |
| 12:00.0 | 822m | 2:25.9 | 112 | 687 | 21 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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