Danielle Dunnagan 20:00 row
4,333m
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 125 |
April 12, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 22 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 21 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 23 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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