Danielle Dunnagan 21097m row
21,097m
Meters
1:39:29.8
Time
2:21.4
Pace
1203
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 2009 |
| Drag Factor | 119 |
May 04, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:29.8 | 21,097m | 2:21.4 | 124 | 725 | 20 | 161 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 18 | 151 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 18 | 159 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 19 | 163 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 20 | 162 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 20 | 163 |
| 9:55.5 | 12,000m | 2:28.8 | 106 | 665 | 19 | 156 |
| 9:35.2 | 14,000m | 2:23.8 | 118 | 705 | 20 | 161 |
| 9:41.4 | 16,000m | 2:25.3 | 114 | 692 | 21 | 158 |
| 9:42.9 | 18,000m | 2:25.7 | 113 | 689 | 21 | 163 |
| 9:23.4 | 20,000m | 2:20.8 | 125 | 731 | 23 | 165 |
| 4:52.9 | 21,097m | 2:13.5 | 147 | 806 | 26 | 175 |
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Workout Graph
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