Danielle Dunnagan 5x1:00/1:00r SkiErg
1,222m
Meters
5:00.0
Time
2:02.7
Pace
78
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,335m |
| Overall Time | 10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 52 |
| Stroke Count | 264 |
| Drag Factor | 81 |
August 27, 2024 06:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 52 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 52 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 53 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 54 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 52 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 53 | |
| r113m |
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Workout Graph
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