Danielle Dunnagan 1x1000m/1:00r SkiErg
1,000m
Meters
4:19.7
Time
2:09.8
Pace
61
Calories
156
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 5:19.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 42 |
| Stroke Count | 182 |
| Drag Factor | 82 |
September 16, 2024 06:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 42 | 156 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 42 | 156 |
| r19m |
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Workout Graph
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