Danielle Dunnagan 13:09 row
3,016m
Meters
13:09.3
Time
2:10.8
Pace
182
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 130 |
October 16, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.3 | 3,016m | 2:10.8 | 156 | 837 | 22 | 148 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 132 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 152 |
| 13:09.2 | 719m | 2:11.5 | 154 | 828 | 23 | 162 |
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Workout Graph
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