Danielle Dunnagan 2x500m/1:00r row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
70
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:48.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 142 |
December 17, 2024 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 27 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 28 | |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.