Marc DePaul 21097m row
21,097m
Meters
1:58:20.3
Time
2:48.2
Pace
1088
Calories
152
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 3061 |
| Drag Factor | 119 |
December 22, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:20.3 | 21,097m | 2:48.2 | 73 | 552 | 26 | 152 |
| 24:15.7 | 4,300m | 2:49.2 | 72 | 548 | 26 | 142 |
| 23:56.2 | 8,600m | 2:47.0 | 75 | 558 | 26 | 150 |
| 24:06.6 | 12,900m | 2:48.2 | 74 | 553 | 26 | 154 |
| 24:12.9 | 17,200m | 2:48.9 | 73 | 549 | 26 | 153 |
| 21:48.9 | 21,097m | 2:47.9 | 74 | 554 | 26 | 164 |
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Workout Graph
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