Misty Martin 19:57 row
4,016m
Meters
19:57.9
Time
2:29.1
Pace
219
Calories
167
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 214 |
April 13, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 4,016m | 2:29.1 | 106 | 663 | 28 | 167 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 167 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 163 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 169 |
| 19:57.9 | 996m | 2:29.5 | 105 | 660 | 30 | 169 |
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Workout Graph
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