Misty Martin 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 123 |
April 14, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 659 | 54 | 29 | 149 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 30 | 141 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 30 | 150 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 29 | 148 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 31 | 155 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 30 | 153 |
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Workout Graph
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