Misty Martin 20:01 row
4,053m
Meters
20:01.7
Time
2:28.2
Pace
222
Calories
147
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 27 |
Stroke Count | 562 |
Drag Factor | 127 |
April 16, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.7 | 4,053m | 2:28.2 | 107 | 669 | 27 | 147 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 117 |
10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 168 |
15:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 111 |
20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 171 |
20:01.7 | 1m | 14:10.0 | 1 | 301 | 170 |
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Workout Graph
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