Misty Martin 30:07 row
5,632m
Meters
30:07.7
Time
2:40.4
Pace
294
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 125 |
April 22, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,632m | 2:40.4 | 85 | 591 | 26 | 143 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 140 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 114 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 143 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 140 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 144 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 163 |
| 30:07.7 | 6m | 10:41.6 | 1 | 304 | 163 |
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Workout Graph
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