Misty Martin 30:13 row
6,212m
Meters
30:13.9
Time
2:25.9
Pace
343
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 144 |
April 23, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,212m | 2:25.9 | 112 | 687 | 27 | 152 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 135 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 150 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 155 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 149 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 158 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 163 |
| 30:13.9 | 28m | 4:08.2 | 23 | 378 | 5 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.