Misty Martin 20:05 row
4,139m
Meters
20:05.8
Time
2:25.6
Pace
229
Calories
136
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 28 |
Stroke Count | 579 |
Drag Factor | 111 |
April 28, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:05.8 | 4,139m | 2:25.6 | 113 | 689 | 28 | 136 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 119 |
10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 122 |
15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 131 |
20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 156 |
20:05.8 | 6m | 8:03.3 | 3 | 310 | 155 |
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Workout Graph
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