Misty Martin 16:07 row
3,516m
Meters
16:07.9
Time
2:17.6
Pace
204
Calories
152
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 28 |
Stroke Count | 461 |
Drag Factor | 164 |
April 30, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.9 | 3,516m | 2:17.6 | 134 | 761 | 28 | 152 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 125 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 150 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 160 |
16:07.9 | 241m | 2:20.8 | 125 | 730 | 29 | 173 |
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Workout Graph
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