Misty Martin 20:20 row
4,524m
Meters
20:20.9
Time
2:14.9
Pace
267
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 145 |
May 02, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.9 | 4,524m | 2:14.9 | 142 | 790 | 27 | 157 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 137 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 151 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 163 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 166 |
| 20:20.9 | 62m | 2:48.5 | 73 | 551 | 20 | 169 |
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Workout Graph
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