Misty Martin 4:00 row
864m
Meters
4:00.0
Time
2:18.8
Pace
48
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 125 |
May 05, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 28 | 148 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 136 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | 149 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 152 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.