Misty Martin 20:07 row
4,154m
Meters
20:07.6
Time
2:25.3
Pace
230
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 125 |
May 12, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,154m | 2:25.3 | 114 | 692 | 30 | 152 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 149 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 156 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 151 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 153 |
| 20:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 152 |
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Workout Graph
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