Misty Martin 4:00 row
834m
Meters
4:00.0
Time
2:23.8
Pace
45
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 125 |
May 13, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 33 | 148 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 34 | 142 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 35 | 152 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 32 | 151 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 31 | 149 |
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Workout Graph
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