Misty Martin 4:00 row
841m
Meters
4:00.0
Time
2:22.6
Pace
45
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 126 |
May 19, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 30 | 153 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 31 | 144 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | 154 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 31 | 155 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.