Misty Martin 4:00 row
841
Meters
4:00.0
Time
2:22.6
Pace
45
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 126 |
May 19, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 841 | 2:22.6 | 120 | 675 | 45 | 30 | 153 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 31 | 144 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 29 | 154 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 31 | 155 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 30 | 159 |
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Workout Graph
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