Misty Martin 15:06 row
3,123m
Meters
15:06.0
Time
2:25.0
Pace
173
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 125 |
November 22, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,123m | 2:25.0 | 115 | 694 | 25 | 161 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 146 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 164 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 168 |
| 15:06.0 | 17m | 2:56.4 | 64 | 519 | 168 |
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Workout Graph
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