Misty Martin 30:00 row

5,501m

Meters

30:00.0

Time

2:43.6

Pace

288

Calories

149

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate26
Stroke Count787

March 06, 2023 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,501m 2:43.6 80 575 26 149
6:00.0 938m 3:11.8 50 470 22 122
12:00.0 1,114m 2:41.5 83 585 27 142
18:00.0 1,131m 2:39.1 87 598 28 151
24:00.0 1,136m 2:38.4 88 602 28 152
30:00.0 1,183m 2:32.1 99 641 27 180

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Workout Graph

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