Josef - Urh Planinšek v2:00/2:00r...8 row
7,326m
Meters
32:00.0
Time
2:11.0
Pace
444
Calories
125
Heart Rate
| Rest Distance | 1,913m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,239m |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 156 |
April 13, 2021 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,326m | 2:11.0 | 156 | 835 | 26 | 125 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 151 | |
| r: 2:00 | 355m | ||||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 29 | 152 | |
| r: 2:00 | 359m | ||||||
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 27 | 116 | |
| r: 2:00 | 328m | ||||||
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 111 | |
| r: 2:00 | 279m | ||||||
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 111 | |
| r: 2:00 | 163m | ||||||
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | ||
| r: 2:00 | 107m | ||||||
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 25 | ||
| r: 2:00 | 113m | ||||||
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 27 | 114 | |
| r: 2:00 | 209m | ||||||
| r1,913m |
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Workout Graph
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