Josef - Urh Planinšek 8x6:00/2:00r row
9,881m
Meters
48:00.0
Time
2:25.7
Pace
582
Calories
| Rest Distance | 1,612m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,493m |
| Overall Time | 1:04:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1339 |
| Drag Factor | 173 |
April 14, 2021 21:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,881m | 2:25.7 | 113 | 689 | 24 | |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 | |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 | |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 | |
| 6:00.0 | 515m | 5:49.5 | 8 | 328 | 14 | |
| r1,612m |
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Workout Graph
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