Josef - Urh Planinšek 9x1000m/2:00r row
9,000m
Meters
39:04.0
Time
2:10.2
Pace
549
Calories
| Rest Distance | 1,985m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,985m |
| Overall Time | 57:04.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 175 |
April 20, 2021 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.0 | 9,000m | 2:10.2 | 158 | 845 | 25 | |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 | |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 25 | |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 25 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 25 | |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 | |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 26 | |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 25 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 | |
| r1,985m |
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Workout Graph
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