Josef - Urh Planinšek 3x1500m/3:00r row
4,500m
Meters
19:06.1
Time
2:07.3
Pace
280
Calories
| Rest Distance | 958m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,458m |
| Overall Time | 28:06.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 178 |
April 22, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 4,500m | 2:07.3 | 169 | 883 | 25 | |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 26 | |
| 6:10.1 | 1,500m | 2:03.3 | 186 | 941 | 25 | |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 25 | |
| r958m |
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Workout Graph
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