Josef - Urh Planinšek 4x750m/2:00r row
3,000m
Meters
12:01.6
Time
2:00.2
Pace
198
Calories
| Rest Distance | 649m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,649m |
| Overall Time | 20:01.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 188 |
April 28, 2021 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.6 | 3,000m | 2:00.2 | 201 | 992 | 27 | |
| 2:52.8 | 750m | 1:55.2 | 229 | 1087 | 29 | |
| 2:58.0 | 750m | 1:58.6 | 209 | 1020 | 28 | |
| 3:05.2 | 750m | 2:03.4 | 186 | 939 | 28 | |
| 3:05.6 | 750m | 2:03.7 | 185 | 935 | 27 | |
| r649m |
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Workout Graph
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