Josef - Urh Planinšek 8x3:00/1:00r row
5,830m
Meters
24:00.0
Time
2:03.4
Pace
373
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,436m |
| Overall Time | 32:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 169 |
April 30, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,830m | 2:03.4 | 186 | 939 | 27 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 27 | |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 29 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 28 | |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 27 | |
| r606m |
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Workout Graph
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