Josef - Urh Planinšek v50c/2:00r...5 row
2,370m
Meters
10:09.9
Time
2:08.6
Pace
150
Calories
109
Heart Rate
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,515m |
| Overall Time | 20:09.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 167 |
July 09, 2022 09:53:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:09.9 | 2,370m | 2:08.6 | 164 | 865 | 26 | 109 | |
| 3:49.8 | 841m | 2:16.6 | 137 | 772 | 25 | 97 | |
| r: 2:00 | 248m | ||||||
| 2:35.4 | 618m | 2:05.7 | 176 | 906 | 27 | 113 | |
| r: 2:00 | 218m | ||||||
| 1:56.2 | 464m | 2:05.2 | 178 | 913 | 26 | 106 | |
| r: 2:00 | 233m | ||||||
| 1:16.2 | 307m | 2:04.1 | 183 | 930 | 27 | 112 | |
| r: 2:00 | 222m | ||||||
| 0:32.2 | 139m | 1:55.8 | 225 | 1075 | 28 | 118 | |
| r: 2:00 | 224m | ||||||
| r1,145m |
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Workout Graph
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