Josef - Urh Planinšek v25c/1:00r...8 row
2,980m
Meters
11:59.7
Time
2:00.7
Pace
200
Calories
144
Heart Rate
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,102m |
| Overall Time | 19:59.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 137 |
July 13, 2022 14:52:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:59.7 | 2,980m | 2:00.7 | 199 | 984 | 27 | 144 | |
| 1:35.6 | 383m | 2:04.8 | 180 | 919 | 28 | 127 | |
| r: 1:00 | 144m | ||||||
| 1:21.2 | 352m | 1:55.3 | 228 | 1085 | 28 | 137 | |
| r: 1:00 | 156m | ||||||
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 27 | 145 | |
| r: 1:00 | 163m | ||||||
| 1:26.8 | 366m | 1:58.5 | 210 | 1022 | 28 | 147 | |
| r: 1:00 | 151m | ||||||
| 1:24.6 | 361m | 1:57.1 | 218 | 1048 | 28 | 150 | |
| r: 1:00 | 150m | ||||||
| 1:37.2 | 387m | 2:05.5 | 177 | 908 | 28 | 149 | |
| r: 1:00 | 78m | ||||||
| 1:34.1 | 383m | 2:02.8 | 189 | 949 | 28 | 150 | |
| r: 1:00 | 148m | ||||||
| 1:30.3 | 374m | 2:00.7 | 199 | 984 | 28 | 153 | |
| r: 1:00 | 132m | ||||||
| r1,122m |
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Workout Graph
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