Josef - Urh Planinšek v1500m/2:00r...4 row
6,000m
Meters
25:34.9
Time
2:07.9
Pace
371
Calories
137
Heart Rate
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,048m |
| Overall Time | 33:34.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 136 |
July 14, 2022 19:56:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.9 | 6,000m | 2:07.9 | 167 | 875 | 26 | 137 | |
| 6:35.8 | 1,500m | 2:11.9 | 152 | 824 | 26 | 134 | |
| r: 2:00 | 302m | ||||||
| 6:13.3 | 1,500m | 2:04.4 | 182 | 925 | 27 | 137 | |
| r: 2:00 | 281m | ||||||
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 26 | 139 | |
| r: 2:00 | 231m | ||||||
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 27 | 141 | |
| r: 2:00 | 234m | ||||||
| r1,048m |
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Workout Graph
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