Josef - Urh Planinšek v10c/0:30r...20 row

3,094m

Meters

12:52.4

Time

2:04.8

Pace

200

Calories

148

Heart Rate

Rest Distance1,594m
Rest Time10:00.0
Overall Distance4,688m
Overall Time22:52.4
Average Watts180
Calories Per Hour919
Stroke Count540

July 20, 2022 20:21:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:52.4 3,094m 2:04.8 180 919 148
0:42.5 162m 2:11.1 155 833 27 131
r: 0:30 86m
0:39.6 157m 2:06.1 174 900 27 135
r: 0:30 84m
0:39.0 156m 2:05.0 179 916 28 141
r: 0:30 80m
0:40.0 158m 2:06.5 173 893 27 141
r: 0:30 80m
0:39.2 156m 2:05.6 176 907 28 144
r: 0:30 85m
0:40.0 158m 2:06.5 173 893 27 145
r: 0:30 78m
0:39.2 156m 2:05.6 176 907 28 150
r: 0:30 31m
0:39.6 157m 2:06.1 174 900 27 147
r: 0:30 79m
0:39.4 157m 2:05.4 177 909 27 153
r: 0:30 78m
0:41.6 160m 2:10.0 159 848 27 143
r: 0:30 82m
0:38.3 154m 2:04.3 182 926 28 148
r: 0:30 84m
0:39.7 157m 2:06.4 173 895 27 148
r: 0:30 89m
0:38.8 156m 2:04.3 182 926 28 149
r: 0:30 88m
0:37.8 153m 2:03.5 186 939 27 154
r: 0:30 90m
0:37.9 153m 2:03.8 184 933 27 154
r: 0:30 88m
0:39.3 154m 2:07.5 168 879 26 156
r: 0:30 94m
0:34.1 145m 1:57.5 215 1040 28 156
r: 0:30 88m
0:37.8 153m 2:03.5 186 939 27 156
r: 0:30 78m
0:32.9 142m 1:55.8 225 1074 27 157
r: 0:30 64m
0:35.7 149m 1:59.7 204 1000 29 154
r: 0:30 68m
r1,594m

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Workout Graph

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