Josef - Urh Planinšek v750m/2:00r...5 row
3,750m
Meters
15:33.7
Time
2:04.4
Pace
238
Calories
128
Heart Rate
Rest Distance | 1,486m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,236m |
Overall Time | 25:33.7 |
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 27 |
Stroke Count | 602 |
Drag Factor | 176 |
July 21, 2022 18:48:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:33.7 | 3,750m | 2:04.4 | 181 | 924 | 27 | 128 | |
3:09.5 | 750m | 2:06.3 | 174 | 897 | 27 | 124 | |
r: 2:00 | 313m | ||||||
3:07.8 | 750m | 2:05.2 | 178 | 913 | 27 | 130 | |
r: 2:00 | 332m | ||||||
3:04.4 | 750m | 2:02.9 | 188 | 948 | 28 | 131 | |
r: 2:00 | 313m | ||||||
3:06.3 | 750m | 2:04.2 | 183 | 928 | 27 | 127 | |
r: 2:00 | 203m | ||||||
3:05.7 | 750m | 2:03.8 | 184 | 934 | 26 | 130 | |
r: 2:00 | 325m | ||||||
r1,486m |
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Workout Graph
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