Josef - Urh Planinšek v0:20/0:10r...24 row
1,880m
Meters
8:00.0
Time
2:07.6
Pace
103
Calories
Rest Distance | 1,073m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,953m |
Overall Time | 19:40.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 31 |
Stroke Count | 385 |
Drag Factor | 121 |
September 05, 2023 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 31 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
r: 0:10 | 34m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | |
r: 4:00 | 493m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 32m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
r: 0:10 | 19m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 30 | |
r: 0:10 | 16m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | |
r: 0:10 | 20m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 33 | |
r: 0:10 | 18m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 39 | |
r: 4:00 | 35m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 33 | |
r: 0:10 | 26m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
r: 0:10 | 24m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | |
r: 0:10 | 22m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 22m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 19m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 22m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 33 | |
r: 0:10 | 18m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
r: 0:10 | 15m | |||||
r1,073m |
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