Josef - Urh Planinšek v1:00/2:00r...5 row
3,293m
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
| Rest Distance | 1,460m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,753m |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 144 |
May 20, 2024 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,293m | 2:16.6 | 137 | 772 | 25 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | |
| r: 2:00 | 325m | |||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | |
| r: 2:00 | 318m | |||||
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | |
| r: 2:00 | 304m | |||||
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 25 | |
| r: 2:00 | 251m | |||||
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | |
| r: 2:00 | 262m | |||||
| r1,460m |
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Workout Graph
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