Josef - Urh Planinšek v2:00/2:00r...5 row
3,370m
Meters
14:00.0
Time
2:04.6
Pace
213
Calories
| Rest Distance | 958m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,328m |
| Overall Time | 24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 133 |
July 14, 2024 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,370m | 2:04.6 | 181 | 922 | 29 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | |
| r: 2:00 | 241m | |||||
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 29 | |
| r: 2:00 | 187m | |||||
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 29 | |
| r: 2:00 | 166m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 30 | |
| r: 2:00 | 123m | |||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 30 | |
| r: 2:00 | 241m | |||||
| r958m |
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Workout Graph
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