Josef - Urh Planinšek v500m/2:00r...5 row
2,500m
Meters
10:19.0
Time
2:03.8
Pace
159
Calories
| Rest Distance | 935m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,435m |
| Overall Time | 20:19.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 115 |
July 16, 2024 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.0 | 2,500m | 2:03.8 | 184 | 934 | 29 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 30 | |
| r: 2:00 | 242m | |||||
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 29 | |
| r: 2:00 | 206m | |||||
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 29 | |
| r: 2:00 | 166m | |||||
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 29 | |
| r: 2:00 | 190m | |||||
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 30 | |
| r: 2:00 | 131m | |||||
| r935m |
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Workout Graph
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