Josef - Urh Planinšek v3:00/2:00r...4 row
2,931m
Meters
12:00.0
Time
2:02.8
Pace
187
Calories
| Rest Distance | 837m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,768m |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 454 |
| Drag Factor | 132 |
July 31, 2024 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 29 | |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 29 | |
| r: 2:00 | 181m | |||||
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | |
| r: 2:00 | 192m | |||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 29 | |
| r: 2:00 | 189m | |||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 30 | |
| r: 2:00 | 275m | |||||
| r837m |
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Workout Graph
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