Josef - Urh Planinšek v2000m/3:00r...3 row
3,500m
Meters
14:50.0
Time
2:07.1
Pace
219
Calories
| Rest Distance | 461m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,961m |
| Overall Time | 20:50.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 123 |
August 02, 2024 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.0 | 3,500m | 2:07.1 | 170 | 886 | 28 | |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 28 | |
| r: 3:00 | 296m | |||||
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 29 | |
| r: 2:00 | 57m | |||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 30 | |
| r: 1:00 | 108m | |||||
| r461m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.