Josef - Urh Planinšek 3000m row
3,000m
Meters
13:15.5
Time
2:12.5
Pace
183
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 114 |
August 07, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.5 | 3,000m | 2:12.5 | 150 | 816 | 27 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 27 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 28 |
| 2:36.1 | 1,500m | 2:36.1 | 92 | 616 | 23 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 28 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 28 |
| 2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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