Josef - Urh Planinšek v5:00/2:00r...5 row
3,732m
Meters
15:00.0
Time
2:00.5
Pace
245
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,877m |
| Overall Time | 25:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 106 |
August 25, 2024 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 33 | |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 | |
| r: 2:00 | 44m | |||||
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 34 | |
| r: 2:00 | 37m | |||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 34 | |
| r: 2:00 | 20m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 32 | |
| r: 2:00 | 29m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | |
| r: 2:00 | 15m | |||||
| r145m |
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Workout Graph
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