Josef - Urh Planinšek v2:00/1:00r...6 row
3,091m
Meters
12:00.0
Time
1:56.4
Pace
209
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,316m |
| Overall Time | 18:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 390 |
| Drag Factor | 118 |
August 27, 2024 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 31 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | |
| r: 1:00 | 41m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 | |
| r: 1:00 | 53m | |||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 | |
| r: 1:00 | 45m | |||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | |
| r: 1:00 | 35m | |||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 31 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 32 | |
| r: 1:00 | 17m | |||||
| r225m |
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Workout Graph
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