Josef - Urh Planinšek v1:00/2:00r...9 row
6,190m
Meters
25:00.0
Time
2:01.1
Pace
404
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,953m |
| Overall Time | 43:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 120 |
September 02, 2024 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,190m | 2:01.1 | 197 | 977 | 29 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | |
| r: 2:00 | 244m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | |
| r: 2:00 | 195m | |||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 29 | |
| r: 2:00 | 130m | |||||
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 29 | |
| r: 2:00 | 98m | |||||
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | |
| r: 2:00 | 23m | |||||
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 29 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 29 | |
| r: 2:00 | 20m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | |
| r: 2:00 | 28m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | |
| r: 2:00 | 9m | |||||
| r763m |
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Workout Graph
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