Josef - Urh Planinšek v50c/2:00r...5 row
2,062m
Meters
7:45.0
Time
1:52.7
Pace
150
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,337m |
| Overall Time | 17:45.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 138 |
September 09, 2024 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.0 | 2,062m | 1:52.7 | 244 | 1140 | 30 | |
| 2:46.5 | 716m | 1:56.2 | 223 | 1066 | 30 | |
| r: 2:00 | 61m | |||||
| 2:12.1 | 570m | 1:55.8 | 225 | 1074 | 30 | |
| r: 2:00 | 84m | |||||
| 1:31.6 | 411m | 1:51.4 | 253 | 1170 | 31 | |
| r: 2:00 | 48m | |||||
| 0:51.8 | 248m | 1:44.4 | 307 | 1357 | 32 | |
| r: 2:00 | 58m | |||||
| 0:23.1 | 117m | 1:38.7 | 364 | 1552 | 34 | |
| r: 2:00 | 24m | |||||
| r275m |
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Workout Graph
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