Josef - Urh Planinšek v1000m/2:00r...6 row
6,000m
Meters
24:37.9
Time
2:03.1
Pace
384
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,149m |
| Overall Time | 36:37.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 148 |
November 27, 2024 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.9 | 6,000m | 2:03.1 | 187 | 944 | 29 | |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 29 | |
| r: 2:00 | 28m | |||||
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 29 | |
| r: 2:00 | 23m | |||||
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 29 | |
| r: 2:00 | 46m | |||||
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 29 | |
| r: 2:00 | 26m | |||||
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 29 | |
| r: 2:00 | 12m | |||||
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 29 | |
| r: 2:00 | 14m | |||||
| r149m |
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Workout Graph
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