Ellen Gaver 10:00 row
1,140
Meters
10:00.0
Time
4:23.1
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 118 |
May 13, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,140 | 4:23.1 | 19 | 366 | 60 | 19 |
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 12 | 15 |
| 4:00.0 | 225 | 4:26.6 | 18 | 363 | 12 | 17 |
| 6:00.0 | 232 | 4:18.6 | 20 | 369 | 12 | 20 |
| 8:00.0 | 224 | 4:27.8 | 18 | 362 | 12 | 19 |
| 10:00.0 | 236 | 4:14.2 | 21 | 373 | 12 | 22 |
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Workout Graph
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