Ellen Gaver 20:00 row
2,443m
Meters
20:00.0
Time
4:05.5
Pace
125
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 146 |
May 24, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,443m | 4:05.5 | 24 | 381 | 25 |
| 4:00.0 | 451m | 4:26.0 | 19 | 363 | 24 |
| 8:00.0 | 465m | 4:18.0 | 20 | 370 | 23 |
| 12:00.0 | 481m | 4:09.4 | 23 | 377 | 29 |
| 16:00.0 | 521m | 3:50.3 | 29 | 398 | 24 |
| 20:00.0 | 526m | 3:48.1 | 29 | 401 | 24 |
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Workout Graph
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